doubleyoga
书迷正在阅读：小透明路人总被主角看上 , 香玉臣【i女/女尊/大女主np】 , 魅魔的牺牲 , 长生劫 , 封神男团单人乙女文 , 皇宫的禁脔 , 谢瑾瑜与家奴的日常 , 长夜盟 , 恋与深空 恋与你 , 初雪 , 娇娇美1都是我宝贝 , 临空市夜长
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands