Doubleyogaose
书迷正在阅读：爱被脏男人淦的女大学生 , 疑犯惩/罚室 , 【政聂】回秦下 , My Saint , 墨痕（np ） , 青梅炸弹（双） , 与你沉沦 , 关于炮灰攻在小黄文重生后长批这件事 , 日记（异国短篇 1v1） , 沉入深渊（高h，暗黑） , 少年曾有感/双性忠犬受 , 欲望深渊
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh