Doubleyogaose
书迷正在阅读：公子有贵人 , 带冬夜的光 , 理想的月夜花朝 , 我想告诉你的，那些故事 , 尾巴之下是女相gl , 掘墓者 , 白月光和朱砂痣（古言np） , 崖上的石，崖下的针 , 龙，真无耻（百合futa，种田） , 黑丝雀（NPH） , 白昼漫游 , 夏自盛溪
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha