Doubleyogaose
书迷正在阅读：七重天堂(ABO部分要素) , [GB]抵债的男老婆 , 星星落在你眼底 , 糖突（GL） , 反派即光明 , 太平盛世要用身体来换 , 等待我的唯一 , 《不只是恶毒女配》 , 我的白衣天使 , 雨化的女孩 , 岁岁好 , 金鱼
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha